Best Group Workout in Malaysia (METCON)

Best Group Workout in Malaysia (METCON)

What is METCON?
Metabolic Conditioning workouts/MetCons is short and fast paced, added with high intensity workouts completed in a short period of time that will challenge your cardiovascular capacity, besides put your metabolism into overdrive and rapidly burn fat.

 Metcon is organised by Fitness Xcellent. We will have trainer to lead us in workout and is the cheapest fee in Klang Valley. It only costs us RM10 for 1hour 30 minutes to 2 hours. Why Metcon? Group workout Metcon can know more friends and we will mix around like team building. Group workout is always better than one person workout.
How about elderly? See the photo below, never say you are too old to do workout. We have 60-70 age to join us too but if some hardcore workout then no need to follow. No worries, we are professional. Just bring your whole family to join us. Have fun with us with Fitness Xcellent.
Fb and instagram - Fitness Xcellent









https://www.youtube.com/watch?v=XmVG7tVxI3A&t=14s

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